Did you know a good diet really can boost your bones? Have you been diagnosed with Osteoporosis or Osteoarthritis? Or are you pregnant or going through the menopause? Or suffering from and inflammatory bowel or autoimmune condition and/taking corticosteroid injections/treatments

Should they be our go to diagnostic tool for pain? Physiotherapist opinion as a general rule (unless there was signs of serious pathology) would be a big NO!!!! Evidence has proven MRI scans diagnose significant pathology/problems in approximately 2% of

This is a question we get asked a lot! Here’s a few guidelines and advice we give out to our patients. The use of heat and ice are two common treatments used for pain relief of sprains, muscle and joint

Here at our clinic we have been listening to what our clients want and have been developing services. We are now running Clinical Led Pilates classes taught by one of our APPI trained senior Physiotherapists. Last night we finished another